imagine A world where people live baggage-free, purpose-driven lives

This is my lifelong vision and when I am not writing, training or coaching, I help people, in particular, women, improve/maintain their wellbeing and become resilient in this race called ‘life’.

I achieve this through one of my organisations. We work with individuals, groups and organisations by offering talks, training programmes, books, and learning resources.

We currently running our Wellness in the Cities project. Get involved!

Watch some of my wellbeing videos.