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A New Year, A New You!

A New Year, A New You!

Being a new year, our resolution lists tend to feature the goals we want to accomplish. However, they rarely include (or prioritise) goals that focus on our own personal development. Working on our inner selves tends to take a back seat whilst we strive for what we, at times, consider to be more important or worthwhile. But without clearing out your old ‘junk’, how will you make room for the new? Moreover, what will your chances of success be with all the inner clutter you are carrying around? Sounds hard but it is worth a second thought. (more…)

Take Charge Of Your Mind

Take Charge Of Your Mind

Does it sometimes feel like your mind is calling the shots of your life? If so, take charge! Remember your attitudes, beliefs, and thoughts drive your behaviours. So if you have been ‘acting up’ of late, you may want to reflect on what you allow into your mind and/or what you have permitted to settle in it. Next, give your mind a Detox. I practice this through praying, reading scripture and other ‘wholesome’ food along with other activities to nurture and develop my mind. Practice this regularly and you WILL see a change.