On our journeys in life, we at times experience challenges and/or situations that may result in hurt, pain, disappointment, grief, and separation. As a result, you may find yourself emotionally battered, bruised and wounded. Coupled with the ‘stuff’ you may have been carrying from your yesteryears, it is possible you find yourself living as a mere shadow of the woman you once were. I call this woman a ‘female hybrid’. (more…)
Being a new year, our resolution lists tend to feature the goals we want to accomplish. However, they rarely include (or prioritise) goals that focus on our own personal development. Working on our inner selves tends to take a back seat whilst we strive for what we, at times, consider to be more important or worthwhile. But without clearing out your old ‘junk’, how will you make room for the new? Moreover, what will your chances of success be with all the inner clutter you are carrying around? Sounds hard but it is worth a second thought. (more…)
Do you find it difficult to say ‘no’? Feel guilty when you do? Maybe you find yourself bending over backward to please others despite the negative impact it has on your life. If so, I believe you will find my five commandments liberating. So here goes:
Want to see a positive and lasting difference in the lives of the women you are working with? Start by working from the inside out. Simply put, change your focus and adopt a holistic approach. Rather than placing a huge emphasis on changing behaviours, support them in making internal changes in their attitudes and belief systems.
Why is this important? (more…)