Long hot days, flowers in bloom, barbeques and the prospect of taking some time out to read and reflect. Summer is a great season for throwing off the heaviness of colder months and moving forward into exciting new things.

Revisit your Goals
Have a look back at those goals you set yourself at the beginning of the year. Chances are that by now some of those good intentions may just have fallen by the wayside. Don’t worry, all is far from lost! Summer is an ideal time to decide which of these goals are really important for you and why. If this is a difficult question to answer, you could always enlist a Coach to help you. This service is more affordable than you may think and could be just the ticket for landing you back on track.

Clear out the Clutter
Now is the time to deal with the heart stuff that is simply dragging you down. All those “I should have”, “I could have”, “if only I hadn’t”, “if only they hadn’t”… Every day is a new day full of possibility, but we become blind to this if we insist on looking backward or trying to change what we can never change. Let’s let go of what lies behind and press on to the good things that lie ahead!

Get the Balance Back
Excessive stress is toxic and wreaks havoc on your health. If you are someone who is addicted to living on the edge, now is the time to build yourself some margin and enjoy the freedom that will open up.

Take the time to invest in you. You are unique and have talents and abilities that no one else has. This summer, take a close look at all of you – your health, your relationships, your career, your finances – and decide what steps you need to take to get to where you want to be.


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