Overcoming People Pleasing Or Approval Seeking

Overcoming People Pleasing Or Approval Seeking

Do you find yourself always wanting to please others or seek their approval? Maybe they have made you feel inadequate in the past and you are striving to live up to who they expect you to be? Or it could be you are seeking to get their attention or love because, without it, you just don’t feel right? If that is the case, read below to discover what I personally did to overcome this. (more…)

Are You A Survivor?

Are You A Survivor?

I recently came across the lyrics of the song, “I am a survivor” by Destiny’s Child and it made me think. Whilst the song appears to be talking of a failed relationship, it can be applied to any challenging situation you may face (disappointment, loss, depression, ill-health, etc). For me, it was a wake-up call to say, actually, I AM A SURVIVOR – through Gods grace and no strength of mine (more…)

Deal With Your F.E.A.R!

Deal With Your F.E.A.R!

Have you ever started a project, dream or goal and but quit because of your fears? Maybe you had an idea but never got it off the ground because you thought it might not work out? Are you the type whose mind conjures 101 images of what could go wrong? Sounds like you may have been bitten by the FEAR bug? (more…)

Is It Time For A Break?

Is It Time For A Break?

Many of us (me included) rush around through life trying to accomplish our great dreams and goals. Day in, day out, we forge ahead at full speed despite the huge challenges and pressures we face (not forgetting the disappointments too!). Yet many of us don’t know when to apply the breaks. Before you know it, your effectiveness, productivity, capabilities, motivation, etc plummets. (more…)

Three Myths That Can Sabotage Your Potential For Success

Three Myths That Can Sabotage Your Potential For Success

In recent years, I have been looking into the emotional challenges women face and how this affects our ability to succeed. I discovered the fact that a number of us embraced certain myths, which in the long term could have a negative impact on our emotional well-being. And when care is not taken to redress this, our potential to succeed could be dramatically affected. Below are the top three myths I have come across: (more…)