Overcoming Stress & Burnout

Overcoming Stress & Burnout

This is a plague that affects the body of Christ just as much as it affects the secular world. Somehow, many of us struggle with work/life balance and often find ourselves on the verge of burnout. As you probably know, in this state, you are of no use to yourself,...

Does Your Mind Need A Spring Clean? Part II

Simple Principles To Get You Started In part one of this article, we considered giving our minds an emotional spring clean to declutter ourselves from the ‘emotional junk’ we pick up through the seasons of our lives. These can include issues around our unresolved...

Does Your Mind Need A Spring Clean?

Spring is in the air and many of us take time out to spring clean our homes, garages, etc to get rid of all the clutter and dirt we have accumulated over the past seasons. But as you go about doing this, have you considered giving your mind a spring clean too, to get...