Overcoming Emotional Baggage: A Woman’s Guide To Living The Abundant Life by Gladys Famoriyo

On our journeys in life, we experience challenges and/or situations that may result in hurt, pain, disappointment, grief and separation, leaving many of us emotionally battered, bruised and wounded. Often we have little time to deal with this as there are goals, tasks and busy schedules that must be kept up with. Hence, many of us bury our heads in the sand, trying our best to get on with life. To hide our issues, we wear a mask. Therefore, Overcoming Emotional Baggage is the perfect book for women who are suffering in such a way and is a valuable resource for individual use as well as in a small group setting.

The book will help women accomplish the following:

• Become consistently aware of themselves, their emotional state and its impact
• Live a more abundant and balanced life.
• Tackle self-defeating, unhealthy and/or self destructive attitudes, beliefs and behaviours
• Get rid of inner turmoil and conflict.

Whilst there are no quick fixes, women will also be able to eliminate their feelings of being 'stuck' so they can progress with their lives and get themselves into a position to maximise their God-given potential. A superb book that will benefit any woman suffering such trials.